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TUESDAY 8TH NOVEMBER

YOGA FOR TRAUMA
6.30 - 7.30 pm

6 WEEK COURSE

Trauma can come for all sorts of different reasons. From a car accident to finances to relationships and floods. I am offering a 6-week yoga course to help you manage your trauma through gentle movement Yin Yoga, Breathwork, Pranayama, and mindfulness.

 

Upcoming Events

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