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TUESDAY 8TH NOVEMBER

YOGA FOR TRAUMA
6.30 - 7.30 pm

6 WEEK COURSE

Trauma can come for all sorts of different reasons. From a car accident to finances to relationships and floods. I am offering a 6-week yoga course to help you manage your trauma through gentle movement Yin Yoga, Breathwork, Pranayama, and mindfulness.

 

Upcoming Events

  • SELF CARE SUNDAY
    Sun, Feb 12
    Moama
    Feb 12, 2:00 PM – 4:00 PM
    Moama, 9 Meninya St, Moama NSW 2731, Australia
    This afternoon is all about bridging the gap between a busy and restful life. Most of us don't know how to take time to reset, relax and restore. This is your day.
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