Sound Meditation
Regardless of your lifestyle, you could benefit from self-care and stress relief. And if you one of those people who just loves to kick back and listen to music after a long hard day, a SOUND BATH may be the missing ingredient you didn't know you needed in your wellness rountine
Time & Location
17 Aug 2024, 1:00 pm – 2:00 pm
Moama, 9 Meninya St, Moama NSW 2731, Australia
About the Event
Sounds baths may seem a bit unconventional, but they can be an incredibly beneficial wellness practice. Instead of guided meditation, which uses speaking to guide a person through a meditative state, sound baths use music and instruments such as gongs and bowls to provide guidance. Not only are they a great de-stressor, but they can be the perfect introduction to meditation for beginners.Â