
Yin Yoga
Rejuvenate Your Mind, Body, and Soul

Sound Bowl Meditation
HEALING
Immersive vibrations to calm the mind and enhance inner harmony.

Yoga Session
YIN
Deep stretches and mindful breathing to release tension and restore balance.
Details
Date: Sunday, 23 March, 2025
Time: 01:00 PM to 03:30 PM
Price: $85 per person
Inclusions: Afternoon Tea

Afternoon Tea
HEALTHY
A delightful selection of teas and treats for a relaxing midday break.

Sound Bowl Meditation
Immerse yourself in the soothing vibrations of sound bowls, promoting deep relaxation, clarity, and emotional balance. This meditative experience uses sound frequencies to align energy, reduce stress, and create a peaceful state of mind for holistic well-being.
Gentle Yin Yoga
Experience deep relaxation and flexibility with slow, meditative poses held for longer durations. This gentle practice encourages mindfulness, releases tension, and restores balance to the body and mind, making it perfect for stress relief and inner calm.


Afternoon Tea
Enjoy a serene afternoon with a carefully curated selection of teas, delicate pastries, and savory treats. A perfect opportunity to relax, indulge, and connect with friends in an elegant, cozy setting designed for comfort and conversation.

Sound Meditation
Conclude with a relaxing sound healing. Just lay back in your silk hammock suspended from the ceiling or a comfortable mat and cushions on the floor. Take in the sound of the crystal bowls that can have direct impact on the mental processes, muscles, nervous system, heartbeat, pulse, digestive system and circulatory system.
Alignment with the tones of the Crystal Bowls is one of the most dynamic forms of sound healing found today.

Contact
I'm always looking for new and exciting opportunities. Let's connect.
0424882220