Meditation
Meditation is a wonderful way to stimulate and reset the nervous system it releases tension and improves your overall mental state. It also reduces anxiety and stress, and brings you into the present moment, the only place to be. Namaste
Time & Location
Jul 04, 2023, 6:30 PM – Jul 25, 2023, 7:30 PM
Moama, 9 Meninya St, Moama NSW 2731, Australia
About the Event
Kerri will be taking you through a beautiful guided visualisation meditation that channels its focus on the use of guided imagery to cultivate certain psychological qualities. In visulasation meditation, the primary focus is a positive image visualised in the mind's eye. Other components of visualisation meditation may include attending to the breath, mentally reciting mantras, and mindfulness. We can begin our classes with Oracle cards and just being gratful. Â Look for to seeing you hereÂ
Tickets
VIP Meditation
This is a private 4-week VIP group thank you to the Beautiful Jo Mason While lying in the silk hammocks (or heated mat, let me know please) Kerri will take you on a beautiful guided visualisation meditation through the breath, sometimes a little drumming is even bought in the mix.
A$100.00
Total
A$0.00